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Honduras Travel Information

The Basics


GMT -6.


Electrical current is 110 volts, 60Hz. Flat blade attachment plugs and flat blades with round grounding pin are in use.


Spanish is the official language although English is often spoken in the Bay Islands.

Travel Health

Mosquito-borne illnesses are an ongoing health problem in Honduras. All travellers are advised to take mosquito repellent to prevent illnesses such as malaria and dengue fever, as well as to protect from annoying mosquito and sand fly bites. It is strongly recommended that routine vaccinations are up to date. Tap water is not safe to drink but bottles or bags of purified water are readily available.

Honduras regularly suffers from severe air pollution, which can aggravate or lead to respiratory problems. For divers, there is a hyperbaric decompression chamber on Roatan. State hospitals are under-funded and travellers should use private hospitals where possible. Health insurance is recommended.


A service charge of 10 percent is usually added to bills at restaurants in Honduras, but anything extra is for good service. It is customary to tip hotel bellboys and cleaning staff for good service.

Safety Information

Political demonstrations in Honduras can sometimes be disruptive to traffic, but are generally announced in advance and are peaceful. Travellers should avoid areas where demonstrations are taking place and should stay informed by following the local news and consulting hotel personnel and tour guides. Incidents of crime, including carjacking along roads in Honduras is common. There have been frequent incidents of highway robbery on a number of roads. Petty crime is common in urban areas and tourist spots. Travellers should always carry a photocopy of their passport for identification purposes. It is not advisable to walk around town after dark.

Local Customs

There is a strong Spanish influence in Honduras. Beachwear and shorts should not be worn away from the beach or poolside. Men are required to wear dinner jackets for formal social occasions. A common and appropriate greeting for men and women is a handshake.


When conducting business in Honduras, appointments are necessary and should be made two weeks in advance. Visitors are expected to be punctual, though meetings may not start on time. Business travellers should allow plenty of time for socialising and should not rush getting straight down to business, as Hondurans place importance on establishing personal contact. Business is male dominated but since 2005 women now make up 47 percent of the labour force. Business suits or jackets for men and dresses and skirts for women are customary. Though some businesspeople speak English, correspondence should be in Spanish. Business hours are Monday to Friday, from 8am to 5pm, with an hour or two taken over lunch.


The international access code for Honduras is +504. The outgoing code is 00, followed by the relevant country code (e.g. 0044 for the United Kingdom). City/area codes are not in use. Roaming agreements exist with international mobile phone companies and coverage is generally good along the coast and around major towns. Nearly every hotel and hostel offers free wifi, as do many bars, cafes and restaurants, as well as public squares and other government institutions.

Duty Free

Travellers over 18 years do not have to pay customs duty on 200 cigarettes or 100 cigars or 450g of tobacco, two bottles of alcoholic beverages, a reasonable amount of perfume for personal use and gifts up to a total value of US$1,000.

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We are looking for contributors for our Honduras travel guide. If you are a local, a regular traveller to Honduras or a travel professional with time to contribute and answer occasional forum questions, please contact us.

Intrepid Travel

Intrepid Travel is one of the world's leading suppliers of small group adventures focused on getting off the beaten track and having real life experiences in Honduras.